You’ve discovered the revolutionary weight loss program that’s rich in good carbohydrates, while still low in fat. You get the Glycemic Advantage and enjoy delicious food while you lose weight.

Nutrisystem Diet Program

Women’s Program

This program gives you a great way to lose weight and transform your body! It includes a meal plan that allows you to choose from more than 120 great-tasting prepackaged meals and desserts (see complete list below).

You simply select your foods online (or on the phone), and they arrive on your doorstep. So, no matter if you’re trying to get breakfast in before the baby wakes up, fitting in a quick lunch at work, or even busy cooking for your family, you can still eat healthy foods and lose weight. Here’s how:

We designed the NutriSystem Nourish foods to include low Glycemic Index carbohydrates and the right amounts of protein and fiber, yet to still be low in fat. Each one of them fits into the NutriSystem Nourish low-glycemic meal plan that’s very easy to follow. You just grab an entrée, add-in a few grocery items (like fresh fruits, vegetables, salads and dairy items), and you’re ready to go. Plus! You get to eat five times a day to help reduce those cravings between meals!

And since all of our meals are perfectly portioned, there is no weighing, measuring or counting calories and points. And you can always call or email our counselors, nutritionists and dietitians for FREE without ever having to go to a meeting!

Silver for Women

The NutriSystem Silver for Women program is specifically designed to help older women lose weight simply and conveniently in order to live vibrant, healthy lives. This low calorie, nutritionally supercharged weight loss program is packed with protein, fiber and heart healthy fats—and tempered with lower sodium, reduced cholesterol and fewer saturated fats—to help older women shed pounds effectively.

Plus, NutriSystem Silver is specially designed for women, and so easy to follow. You just grab an entrée, add-in a few grocery items like fresh fuit, vegetables, salad and dairy items and you’re ready to go.

But that’s not all. With NutriSystem Silver, you get the Glycemic Advantage—the incredible scientific weight-loss breakthrough that gives you the benefits of a low-carb diet, but lets you eat carbs. NutriSystem foods contain “good carbs,” so you can eat your favorite foods, including pizza, pasta, cookies and chocolate.

And it’s so easy to get started! Simply select your foods online or on the phone (there are more than 120 great tasting meals and snacks to choose from including many delicious NEW and IMPROVED foods—see list below) and they arrive on your doorstep, all ready to heat and eat. And since all of the prepared NutriSystem foods are perfectly portioned, there is never any weighing, measuring or counting calories and points. Plus! You get to eat six times a day to help reduce those cravings between meals. And you can call or email our counselors, nutritionists and dietitians any time for free without ever having to go to a meeting!

Men’s Program

Hey guys, let’s be honest. A man wants to eat real food – hot dogs, burgers, pizza and lasagna. You know, man food, big taste, hearty portions.

Discover that you don’t have to give up the foods you love in order to manage your weight. That’s why NutriSystem is great for guys. It lets you eat your favorite foods, but in an incredibly smart and effective way. No counting, no measuring, no weighing in. What guy has the patience for that?

The foods are packed with the protein and and nutrients a man’s body craves, and deliver great taste without any of the guilt. So now losing that beer gut doesn’t mean you have to give up your favorites. Eat healthy and feel better than ever.

Look, most diets are designed for women. They cater to a woman’s physiology and lifestyle. But NutriSystem knows what works for guys. Now, for the first time, you can experience a weight management system scientifically designed to help men achieve their weight loss goals and get the looks and energy they’re after.

Silver for Men

The NutriSystem Silver™ for Men program is specially designed to help older men lose weight in order to live vibrant, healthy lives. This nutritionally supercharged weight loss program is packed with protein, fiber, and heart-healthy fats—and tempered with lower sodium, reduced cholesterol and fewer saturated fats—to help you shed pounds effectively.

And the food is terrific. With NutriSystem Silver, you get to eat a variety of hearty foods like hot dogs, burgers, pizza and lasagna—man food. There are over 120 items in all to choose from, including many NEW and IMPROVED foods.

But that’s not all. With NutriSystem Silver, you get the Glycemic Advantage—the incredible scientific weight-loss breakthrough that gives you the benefits of a low-carb diet, but lets you eat carbs. NutriSystem foods contain “good carbs,” so you can eat your favorite foods, including pizza, pasta, burgers, chips.

The NutriSystem Silver program is so easy to follow, too. Simply select your favorite foods, either online or on the phone, and they arrive at your doorstep, ready to heat and eat. You just add-in a few grocery items like fresh fruit, vegetables, salads and dairy items, and you’re ready to go. That’s it. You eat six times a day, enjoy the foods you love, and lose weight.

Type II Diabetic Program

This plan provides you a simple approach to weight loss for those with Type II Diabetes.

The NutriSystem Diabetic Program is an easy-to-follow diet that is a great way of eating for people with Type II Diabetes. It’s a complete diabetic meal plan that lets you easily control your calorie and carbohydrate intake to promote weight loss. It features more than 90 prepackaged NutriSystem^® Nourish™ meals and desserts (see complete list below) that you choose online (or on the phone), and that arrive on your doorstep, all ready to go.

Our program features foods with low Glycemic Index carbohydrates and each one fits into a simple meal plan that has been approved by NutriSystem’s dieticians. You just grab an entrée, add-in a few grocery items (like fresh fruits, vegetables, salads and dairy items), and you’re ready to go. In fact, all of the NutriSystem Nourish foods are either ready to eat immediately, or prepare in just a couple of minutes in the microwave or by adding a little hot water. And you eat five times a day (meals and snacks about every 3-4 hours or so) to help reduce cravings between meals.

Reaching an ideal weight is one of the most important things you can do to help your diabetes, and we want to make it as simple as possible. Since all of the meals provide the correct portion of food, there is no weighing, measuring or counting calories and points. Plus, you can always call or email our counselors, nutritionists and dietitians for FREE without ever going to a meeting!

All-Vegetarian Program

The NutriSystem Nourish Vegetarian Program gives you a simple approach to losing weight while maintaining a vegetarian lifestyle. It features more than 60 great-tasting, prepackaged NutriSystem Nourish vegetarian meals and desserts that you choose online (or on the phone), and that arrive on your doorstep.

It’s the only prepackaged vegetarian diet program available, and all of the NutriSystem vegetarian entrees are either ready to eat immediately, or prepare in just a couple of minutes in the microwave or by adding a little hot water. So, no matter how difficult it has been in the past, there is now a great solution to enjoying a healthy, balanced vegetarian weight loss plan!

We designed the NutriSystem Vegetarian Program to include low Glycemic Index carbohydrates and optimal amounts of protein and fiber, yet to still be low in fat. Each one of our vegetarian foods fits into a meal plan that lets you eat delicious foods five times a day. Just grab an entrée, add-in a few grocery items (like fresh fruits, vegetables, salads and dairy items), and you’re ready to go. It takes the work out of creating a nutritionally-balanced vegetarian diet!

And since all of the meals are perfectly portioned, there is no weighing, measuring or counting calories and points. Plus, you can always call or email our counselors, nutritionists and dietitians for FREE without ever going to a meeting.

Have a great day and God bless!